Cross Country (high school)...
Winged Foot Cross Country Camp provides
the base upon which you can build a great season! Our uniquely individualized
program assures you the best possible preparation in a non-competitive, highly
motivational atmosphere. Our resident coaches will help you develop a program
if you do not have one already in place. There are miles of unpaved roads
and trails to enhance your training experience. We also provide you with the
latest programs and information to further enhance your training.
To be prepared, is the first step to a successful season!
Cross Country, grades 6-8
Winged Foot Prep (modified cross country, grades 6-8) is a self-contained program held concurrently with our regular camp program, August 18-August 24, 2008. Campers will be housed separately on the same beautiful campus of Camp Pontiac where we conduct our regular cross country program. Winged Foot Prep operates with its own staff, who work specifically with this age group. Campers are closely supervised in all activities. Running activities are specifically designed for the needs and abilities of younger runners. When not running, campers enjoy the outstanding camp facilities.
Both High School and Modified Cross
Staff guided daily runs suited to the age and ability levels of each runner
Running- related activities and training such as medicine ball work outs, Swiss ball work outs, water aerobics, plyometric and ab workouts and more
Staff guided off campus trail runs and activities in nearby State Parks
Recreational sports activities like beach volleyball and softball.
Swimming (pool) and boating (lake) under the supervision of trained and licensed water safety personnel
Supervised evening activities, including age appropriate movie selections (at the camp’s air conditioned movie theater), talent show, and our famous (and oft-imitated) all campus scavenger hunt.
The modified program will be available to the first 50 registrants only! With this in mind, it is important that you reserve your position as early as possible. Registrations will be on a first come basis.
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